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  What is Frozen Shoulder? A frozen shoulder is a condition that affects the shoulder joint. Pain and stiffness usually develop gradually, worsen, and eventually disappear. This may take one to three years. The shoulder is made up of his three bones that form a ball-and-socket joint. The upper arm (humerus), scapula (shoulder blade), and clavicle (collarbone). There is also tissue around the shoulder joint that holds everything together. This is called a shoulder bag. With frozen shoulders, the capsule becomes thicker and narrower, making movement difficult. Bands of scar tissue form, leaving less fluid called synovial fluid to keep the joints lubricated. These things further restrict movement. Symptoms The main symptoms of frozen shoulder are pain and stiffness that make movement difficult or impossible. If you have frozen shoulder, you will feel a dull pain in one shoulder. You may also feel pain in the shoulder muscles that wrap your arm. The same sensation may ...