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“Ataxia and Physiotherapy: Restoring Balance and Mobility”

Understanding Ataxia and How Physiotherapy Can Help Ataxia is a neurological disorder characterized by impaired muscle coordination, which can affect a person's movements, balance, and speech. This condition can be caused by various factors, including genetic mutations, head injuries, or degenerative diseases. Ataxia presents unique challenges to those who experience it, but there is hope in the form of physiotherapy, also known as physical therapy. This article explores ataxia, its impact, and how physiotherapy plays a vital role in its treatment. The Impact of Ataxia Ataxia can manifest in various ways, depending on its underlying cause and severity. Common symptoms include unsteady gait, clumsiness, difficulty with fine motor tasks, slurred speech, and problems with eye movements. These symptoms often lead to a decreased quality of life, increased risk of falls, and a loss of independence. The Role of Physiotherapy in Ataxia Management Physiotherapy is an integral component of m...
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Prolapse Intervertebral Disc (PIVD) / Herniated disc / Slip disc

Prolapse Intervertebral Disc (PIVD) / Herniated disc / Slip disc By – Dr. Narendra Kumar Yadav                 BPT, MPT (Neurology) Prolapsed disc (commonly called a 'slipped disc'), a disc does not actually 'slip'. What happens is that part of the inner softer part of the disc (the nucleus pulposus) bulges out (herniates) through a weakness in the outer part ( annulus fibrosus .) of the disc. A PIVD /prolapsed disc is sometimes called a   herniated disc It has four stages- 1.       Bulging 2.       Protrusion 3.       Extrusion 4.       Sequestration Types of herniation 1.       Central 2.       paramedial 3.       Lateral What causes a PIVD? ...
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Best Exercises & Streches to Decrease Shoulder Pain & Improve Mobility

S HOULDER JOINT  PAIN & MOBILITY  shoulder Joint, The most mobile joint of human body, at the cost of stability. It is one of four joints that comprise the shoulder complex.The shoulder is composed of a network of bones, joints, and soft tissues that make this large range of motion possible. Common Shoulder Conditions Frozen Shoulder   Proximal Humerus ( Shoulder ) Fracture. Rotator Cuff Injuries. Shoulder  Arthritis. Shoulder  Labrum Tear. Shoulder  Pain, Instability and Dislocations. Top Exercises and Stretch to Release Shoulder Pain and Tightness  NECK STRETCH                                    Keep your head squarely over your shoulders and your back straight. Slowly turn your head to the right until you feel a  stretch  in the side of your  neck  and shoulder. Hold the  stretch  for 15-30 seconds, and then slowly turn y...
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